Healing Welcome

Right now you are one step closer to a healthy balance where you feel empowered and a sense of peace. You are on a positive path to growth and well-being.
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is filled with meaning and joy.  Through multi-integrative therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

Harmony in Motion Balance

Everything is held in balance.   Opposing forces are continuously at play in every facet.  Just as every action has an equal and opposite reaction, every force has an equal and opposite force. 
In life, both positive and negative forces are necessary for existence.  When your life is balanced, you become a powerful entity connected to a core strength.  Outside factors and stresses are counter-acted by your inner strength and no longer have the power to throw you off your intended path.  When you operate from a point of balance, you are grounded and centered.

Essential force of life Love

Love is something that cannot be fully defined. There is no way to describe such a profound concept.  Love is at the core of everything past, present and future.  Love is the force of life.  Nobody has figured out how to measure, tangibly identify, or harness love and all its power.  Creation, growth and destruction result from love, and without love there is only emptiness. 

Good for your mind, body, and soul Stress Management

Stress management is something that everyone struggles with on a daily basis.  Environmental factors play heavily into stress levels.  Our bodies are indeed affected by our stress levels, which are directly affected by our environment.   Besides environmental stress factors, there are psychological factors that contribute to stress, which may seem easier to control than the environmental factors but both are more linked to our interpretation of the events rather than the actual event itself.  Each can take a toll on our physical and mental health.

Wellness is a life-long pursuit. My goal is to set you on a course to optimal balance.

Deborah Morefield

I work with all ages, individuals, couples and groups on encountering difficulties.  Sometimes life can feel overwhelming and insurmountable without a source of support.  I can offer an empathetic perspective, motivation and hope. My goal is to set you on a course of optimal balance.  One of the fundamental healing factors is balance, which is necessary for life fulfillment.

After helping people through challenges including anxiety, depression, addiction, trauma, emotional distress, anger, grief, loss and stress I have seen the powerful effects of finding, restoring and maintaining equilibrium.  I use a holistic and integrative approach combining clinical methods with creative therapeutic approaches to help guide you toward becoming centered.  All components of life are interconnected and typically small adjustments in one or a few areas have profound effects on your overall quality of life.  Finding your optimal balance is a personal process and each individual requires a unique and tailored methodology.

I adhere to each procedural step in the delivery of services.

Decisions affecting the type of services are based on the best professional judgment with regard to client needs, as well as the frequency, length and duration of sessions.

Benefits of Counseling

  • Reduce stress
  • Increase self-worth
  • Improve and enjoy relationships
  • Live more fully
  • Learn new behaviors/responses
  • Identify and achieve goals

The primary benefit of counseling is the overall enhancement of quality of life.

Therapy can help you become who you want to be and achieve your goals.

"Making certain lifestyle changes is the best start" to relieving stress, - National Institutes of Health (NIH).

Four Common causes of stress:

  1. insecurity
  2. demanding routine
  3. interpersonal conflicts
  4. traumatic events

Appointments & Forms

To schedule an individual, children, couples, marriage or family therapy appointment or to obtain additional information about any of these counseling services, please fill out the form or give me a call.

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Join my blog

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